Health & Healing www.saintalphonsus.org
11
9 a.m. to 3 p.m. Saturday
•
Sixweek class:
Tuesdays, Nov. 22 to Dec. 27 or
Jan. 17 to Feb. 21
7 to 9 p.m.
Wednesdays, Dec. 7 to Jan. 11 or
Feb. 1 to March 7
7 to 9 p.m.
$60 per couple
Childbirth Preparation
Refresher
Wednesday, Jan. 25,
6 to 9 p.m.
$20 per couple
CPR for Babysitters
ursday, Dec. 15
6:30 to 8:30 p.m.
$20 per person
CPR for Parents
ursday, Dec. 15
6:30 to 8:30 p.m.
$20 per person
Happiest Baby
on the Block
ursday, Dec. 1
6:30 to 8:30 p.m.
Saint Alphonsus Coughlin
Conference Rooms
$30 per couple,
includes DVD or
video and CD
Hypnobirthing
Fourweek class
ursdays, Dec. 1 to 22 or
Jan. 12 to Feb. 2
6:30 to 9 p.m.
$175 per couple,
includes books,
tapes and supplies
Infant Massage
Communication
Call
367-3454
for available classes.
6 to 7:30 p.m.
$55 per couple
LAP-BAND
®
Surgery
Informational Seminar
Wednesdays, Dec. 7, 21
6:30 p.m.
Cleary Auditorium
Questions? Call
208-367-8309
.
Music Birth
Tuesday, Nov. 29
6 to 9 p.m.
Saint Alphonsus Coughlin
Conference Rooms
$25 per couple
Newborn Care
and Parenting
Oneday class
Saturdays, Dec. 10, Jan. 14
1 to 4 p.m.
$20 per couple
Preemie Baby CPR
Call
367-3454
for available classes.
5 to 6 p.m.
NICU
Prenatal Tour
First Monday, second Tuesday and
thirdursday of each month
7 to 8 p.m.
Saint Alphonsus Coughlin
Conference Rooms
Sibling Preparation
Saturday, Jan. 28
10 a.m. to noon
ABCs of Early Pregnancy
Wednesday, Jan. 18
6:30 to 9 p.m.
$10 per couple
(or free if registered
for a Saint Alphonsus Childbirth
Preparation class)
Babysitting Safely
Saturday, Dec. 3
9 a.m. to 3 p.m.
$30 per person
Breastfeeding
for Beginners
Oneday class
Tuesday, Dec. 27 or
Wednesday, Nov. 23 or Jan. 11
6:30 to 9 p.m.
$15 per couple
(or free if
registered for a Saint Alphonsus
Childbirth Preparation class;
Saturday CBP and Hypnobirthing
class participants must register
separately for this class.)
Cesarean Childbirth Class
Two weeks
Wednesdays, Dec. 7 and 14
7 to 9:30 p.m.
$30 per couple
Childbirth Preparation
for Young Mothers
Call
(208) 367-7386
for a
schedule of classes.
5:30 to 7:30 p.m.
$60 per couple
(scholarships
available)
Childbirth Preparation
Lamaze
•
Oneday class:
Saturday, Dec. 17 or Jan. 14
9 a.m. to 5 p.m.
•
Twoday class:
Friday and Saturday, Jan. 6 and 7
7 to 9 p.m. Friday;
Saint Alphonsus Coughlin
Conference Rooms
$15 child and parents; $2.50 each
additional child
Taming the Toddler
Fiveweek class
Wednesdays.
Call
367-3454
for
available classes.
6:30 to 8:30 p.m.
Saint Alphonsus Coughlin
Conference Rooms
$50 per couple
Baby and Me
Support Group
Tuesdays,
10 to 11 a.m.
Breastfeeding Support
and Encouragement
Tuesdays,
11 a.m. to noon
SHARE Miscarriage
and Infant Loss
Support Group
First Tuesdays
6:30 to 8 p.m.
Breast Care Center Lobby of
Liberty Medical Park Building
SUPPORT GROUPS
MARK YOUR
CALENDAR
Saint Alphonsus Regional Medical Center
Mother
and Baby Circle
Support Group
Saint Alphonsus – Nampa
First Wednesday of each month
Call to schedule:
(208) 463-5000
CLASSES
To sign up for any of these classes, visit www.saintalphonsus.org or call (208) 367-3454.
Saint Alphonsus Medical Center – Nampa
To register or learn more, visit www.saintalphonsus.org.
Birthing Classes
Nov. 28, Dec. 5, 10, 12
Saint Alphonsus – Nampa
Family Birthing Center
$60, $25 for refresher course
Call to register:
(208) 463-5940
All classes and support groups are located at the
Saint Alphonsus Family Center unless otherwise noted.